20090311

20090310: HB-Ext and 400s

20090310 0515hrs
WOD090227: For time:
21 Hip-Back Extensions
Run 400 meters
18 Hip-Back Extensions
Run 400 meters
15 Hip-Back Extensions
Run 400 meters
12 Hip-Back Extensions
Run 400 meters
9 Hip-Back Extensions
Run 400 meters
6 Hip-Back Extensions
Run 400 meters
3 Hip-Back Extensions
Run 400 meters

Did 16kg KB Good Mornings. Double checked my 400s and turns out they're only ~360m.
12:29

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