20100516

20100516 2030hrs
WOD100427: For time:
30 Handstand push-ups
40 Pull-ups
50 Kettlebell swings, 1.5 poods
60 Sit-ups
70 Burpees

Mod HSPUs to assisted with bar at chest height (to hook my legs) for 20, and 10 with knees on bench...otherwise as rx'd
23:48

No comments: