20091218

Birthday Lumberjack 20

It's my birthday!
20091217 1700hrs
WOD091205: "Lumberjack 20"
20 Deadlifts (125kg), Run 400m
20 KB swings (32kg), Run 400m
20 Overhead Squats (52.5kg), Run 400m
20 Burpees, Run 400m
20 Push Ups, Run 400m
20 Box jumps (20"), Run 400m
20 DB Squat Cleans (2 x 40lbs), Run 400m

Lost some time while changing weight (removing pairs of 20, 10, 5 and 2.5kg plates, then removing the 15kg bumpers to make a 'box'.
Note some subs: Push Ups for PUs, 40#ers for 45#ers, and only 20" of bumper plates
42:27

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