20091213 0200hrs
WOD091203: 3 rds for time of 800m runs and 21 Power Cleans (70kg)
As rx'd in 22:19
The treadmill I was using is garbage. Starts out at 6.5 when I wanted 8.0, then whized up to 10 when I was already sucking wind. I timed about 3:30 for the runs as the 'distance' feature on the 20year old treadmill sucked too. NEVER AGAIN!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment