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CrossFit Sundre
crossfit in your backyard
20091229
5km Row
20091229 1730hrs
WOD091227: 5km Row
As rx'd in 21:32
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5km Row
400m runs and heavy thrusters
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3 rds of 800m runs and 21 Power Cleans
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About Me
Alex
Hi there, I'm a garage crossfit'er doing WODs from CrossFit.com If you're in the area, drop me a line and we can train together... Otherwise...stop wasting your time and GO TRAIN!
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