20081225: "Eva"

20081225 1600hrs
WOD081223: "Eva": Five rounds for time of: Run 800m, 30 CFKB Swing (32kg), 30 PU
Did 4 rds of 800m run, 20 PUs and 30 CFKB Swing (24kg)
43:54 = 9:54 + 11:11 + 11:38 + 11:11
Runs in the snow and ice, -12C
http://www.mapmyrun.com/route/ca/ab/sundre/962918491600