20080609 2000
CFWU 15 x 3 (OHSs pvc-15kg-20kg, 15-10-10 ring dips)
WOD080607: Five rounds for time of 7 Squat Clean (60kg), 15 HSPU; as rx’d with feet-on-bar HSPU in 16:35
About Me
- Alex
- Hi there, I'm a garage crossfit'er doing WODs from CrossFit.com If you're in the area, drop me a line and we can train together... Otherwise...stop wasting your time and GO TRAIN!
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