20100429

20100429 1130hrs
WOD100410: Five rounds for time of 20 Back squat (60kg) & Handstand walk 20 yards.
Did 5 rds of 20 one arm Front Squat with KB (32kg 1st rd, 24kg 2nd, then 16kg for remaining rounds) and 20 Hand-stand kick ups
22:35
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