20100415 0400hrs
CFWU 10 x 2
WOD100407: Row 500 meters, 150 Double-unders and 50 Burpees...for time
Sub'd 50 SDLHP (2 x 20#DBs) and 150 tuck-jumps. Otherwise (ya know, the burpees) as rx'd in 11:15
I was close to calling pukie..."think un-pukey thoughts, think un-pukey thoughts..."