20090824

20090824 0400hrs
WOD090817:
Double-under for 2 minutes
Sit-up for 2 minutes
Double-under for 90 seconds
Sit-up for 90 seconds
Double-under for 1-minute
Sit-up for 1-minute
Double-under for 30 seconds
Sit-up for 30 seconds
Subbed tuck-jumps for DUs
TJs = 95, 60, 52 and 36 (total 243)
SUs = 45, 30, 22 and 12 (total 109)