20090518

20090518

Did the RKC 'Next Step' of TGUs (16kg). It's all coming together nicely. The C&P and snatches are coming together nicely too. Another couple sessions and I think I'll start the RKC 'Right of Passage' (RoP).
Still GTG PUs, getting in 3reps per set now, however, the last set I banged out after training wasn't feeling 'fresh' enough, so I only did 2.

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