20090726 0900hrs WOD090723: 'DT': 5rds for time of 12 DL, 9 HPC and 6 PJ (70kg) As rx'd in 26:34 = 3:41 + 6:51 + 5:56 + 3:48 + 6:16 I think I could have paced a little better.
Hi there, I'm a garage crossfit'er doing WODs from CrossFit.com
If you're in the area, drop me a line and we can train together...
Otherwise...stop wasting your time and GO TRAIN!
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