20080724 1730hrs
CFWU 15 x 3 (sub sit ups, supermen, 10 x 3 Ring dips)
WOD080721: 2km row: as rx’d in 7:44.4
About Me
- Alex
- Hi there, I'm a garage crossfit'er doing WODs from CrossFit.com If you're in the area, drop me a line and we can train together... Otherwise...stop wasting your time and GO TRAIN!
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