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CrossFit Sundre

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20091116

Eva

20091116 2130hrs
WOD091113: 'Eva': 5rds of 800m, 30 CFKB Swing (32kg) and 30 PUs
Did 3 rds of 800m, 30 CFKB Swing (32kg and 20 PUs.
32:22
Posted by Alex at 22:39

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Alex
Hi there, I'm a garage crossfit'er doing WODs from CrossFit.com If you're in the area, drop me a line and we can train together... Otherwise...stop wasting your time and GO TRAIN!
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