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CrossFit Sundre

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20091114

C&Js

20091114 1800hrs
WOD091112: Clean and Jerk 1 x 7
80kg
90kg
95kg (pressed)
95kg
97.5kg (slight press)
97.5kg
100kg PR
Posted by Alex at 20:26

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      • Eva
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      • 4 x 800m run
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Alex
Hi there, I'm a garage crossfit'er doing WODs from CrossFit.com If you're in the area, drop me a line and we can train together... Otherwise...stop wasting your time and GO TRAIN!
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