20090922: "

20090922 0400hrs
WOD090917: "Daniel":
For time:
50 Pull-ups
400 meter run
95 pound Thruster, 21 reps
800 meter run
95 pound Thruster, 21 reps
400 meter run
50 Pull-ups

Did 25 PUs, 400m run, 21 thruster (40# x 2 DBs), 800m, 21 thruster, 400m and 25 PUs.
15:00