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CrossFit Sundre
crossfit in your backyard
20100511
20100511 1100hrs
WOD100424: "Paul":
Five rounds for time of:
50 Double unders
35 Knees to elbows
185 pound Overhead walk, 20 yards
Sub'd Tuck Jumps for DUs, used 80kg for OH walks.
31:17
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About Me
Alex
Hi there, I'm a garage crossfit'er doing WODs from CrossFit.com If you're in the area, drop me a line and we can train together... Otherwise...stop wasting your time and GO TRAIN!
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