Did AMRAP 20min of:
10 each of 32, 24, and 16kg KB swings, 10 Burpees, 10 Push ups and 20 squats.
5 full rounds
About Me
- Alex
- Hi there, I'm a garage crossfit'er doing WODs from CrossFit.com If you're in the area, drop me a line and we can train together... Otherwise...stop wasting your time and GO TRAIN!
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